I am passionate about teaching men and woman how to lose those extra 20 lbs by stimulating the natural healing of their body so they stop struggling with food permanently and feel healthy and attractive.

Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

My approach is for you eat  consciously.  This will then lead you to learn what your body needs so you can achieve your weight loss goals without the forcing, struggling and trying harder associated with dieting.